CFWX THROWDOWN
Saturday
4th October 2014
EARLY BIRD ENTRIES $40 UP UNTIL AND INCLUDING 20th
SEPTEMBER
LATE ENTRIES $50
Spectator Tickets; $13.00
Family Ticket 2+2: $40.00
Children’s Ticket:$10.00
“Jumping Castle Provided”
Tickets are electronic so you do not
have to print or retain a copy
Your name is your proof of purchase
on our report
ENTRIES CLOSE 30th
SEPTEMBER 2014
All Wods released 3rd
October 2014
Athletes will enter as an individual but
also as part of their affiliate/group.
All competitor and spectator tickets are to
be bought and paid for online.
There will be NO DOOR SALES.
All athletes who enter and are not
associated with an affiliate will be grouped under the name “All stars” and
have the same rights and chances as an affiliate in the team final.
You MUST be a paying member of a coaching
group or affiliate to enter under their name.
Competition will be on a rotational basis.
There will be male and female individual winners
from each event with an overall male and female winner. This will come from
collective scores from all events.
All athletes whether scaled or rxd are
eligible for points.
A male and female Team final will be held.
Two Males and two females from each
affiliate/ all stars will compete in these finals
The men and women will be made up from the
top four from their affiliate / allstars after the individual’s wods are
finished
Winners
as follows
Male
Individual: 1st, 2nd and 3rd
Female
Individual: 1st, 2nd and 3rd
Teams
Male: 1st, 2nd and 3rd
Teams
Female: 1st, 2nd and 3rd
Competition Schedule
0815: 0915 Registration / Check in
0930: Athlete brief
1000: 1st Wod
11.00-1400: Rotation Wods
Please note registration process does take
time.
Allow for queueing time.
Do not leave your check in to the last
minute.
We will start on time regardless.
Each athlete will in order.
Wod
Rest
Judge
Rest
Then move to the next Wod
This will be the same all day
CODE OF CONDUCT
Please check your
ego at the door.
Even though we know
this will not occur we need to remind everyone that tantrums, swearing at
others, arguing, whinging and negative behaviour will not be tolerated and this
will be the end of your competition for the day.
Whilst we and you
strive for perfection on the day, this is not always possible. Rest assured we
have done our best.
1. Our main aim
with the THROWDOWN is to provide an enjoyable, friendly competition where
fellow crossfitters can get together and have a great day.
2. All athletes
will be required to judge their fellow competitors. Please remember what type of judge you like to
have so you can be the best judge for someone else. Judging requires
concentration and we ask you be supportive and helpful.
Friends
cannot judge friends.
Athletes
from the same box cannot judge each other.
3. Any dumping will
incur an automatic “no rep”. Regardless of the piece of equipment. From
skipping ropes - rower handles
4. Drummond
Williamson (CF42s) is head judge. All concerns and complaints regarding judging
will be directed to him and only him. Only Drummond will liaise with head
scorer - Nick Dwyer All other affiliate owners and head coaches will be
supervising each workout area. They are there to ensure movement standards are
upheld, questions are answered and most importantly that you are supported
during judging and woding.
5. It is your
responsibility to make yourself familiar with all movement standards.
6. Have a great
day.
Any queries please email russell@crossfitworks.com.au
OR phone/text 0418
506 411
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